Hello, I’m Claire
If you’re reading this, you might be feeling anxious, stuck, or just not quite yourself. You may also be wondering whether hypnotherapy could really help. I understand, because I’ve been there too.
Why I became a hypnotherapist
I spent many years working in healthcare. I loved caring for people, but I wanted to help them in a different way: not just managing problems, but helping people feel better and move forward with their lives.
I’ve always been fascinated by the brain and how the mind works. Solution Focused Hypnotherapy brought both of those things together. For me, nothing is more rewarding than helping someone live a happier, healthier life, the way they want to live it.
I know how it feels, because hypnotherapy changed my life too
For years, I had a real fear of public speaking. It held me back, and I worried it would stop me from finishing my degree and building the career I wanted.
A course of hypnotherapy changed that. With my new confidence I completed my degree and moved forward in my career, it opened doors I never expected.
I know from experience how much difference the right support can make. I’d love to help you feel that change for yourself.
How I work
Since qualifying in 2022, I’ve supported many clients with anxiety, sleep problems, phobias, confidence and more.
My approach is:
- Calm and compassionate. You’ll be listened to without judgement.
- Focused on solutions. We concentrate on what you want, not what’s gone wrong.
- Grounded in neuroscience. I’ll explain how your brain works, so you understand why change is possible.
- Tailored to you. Every session is shaped around your goals and your pace.
I don’t “fix” people. I help you find your own solutions and the confidence to put them into practice.
Let’s talk
Taking the first step can feel like the hardest part. That’s why I offer a free, no-obligation consultation. It’s a relaxed chat where you can ask questions and see whether hypnotherapy feels right for you.
I see clients in person in Ironbridge, Shropshire, and online wherever you are.
I look forward to meeting you.
Warm wishes,
Claire
📞 07940 034263
✉️ claire@bridgetherapy.uk
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